Jan 2 to Jan 22
FASTING:
Giving up something you depend on,
other than Jesus,
to fulfill or sustain you.
Fasting is giving up something to depend upon God more. Make some time to pray about what God may ask you to give up to depend more upon Him.
Fasting Food
God may lead you to fast a meal a day, all food for one day a week, or several meals a week. Other ways God may lead you is to fast a favorite drink, sugar, or meat.
Please be wise and talk with your primary care doctor if fasting more than one day or if you have medical conditions that would be compromised by fasting.
Fasting other items
God may lead you to fast in one of these ways:
Social media
Online gaming
An activity you regularly do
Key to fasting
Fasting is not as much about what you give up as much as what you put in its place. When we give up something we depend upon, we must replace it with something that engages our trust in God and centers our hearts on Jesus. See also Isaiah 58:6-14.
The best three things to do while actively fasting a meal or activity is replacing that meal or activity by praying, reading scripture, or serving.
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