This 6 week group is designed to resource high school students in managing current and future anxiety using Cognitive Behavioral Therapy techniques combined with the timeless wisdom of scripture. Teens will explore practical tools to understand their thoughts, emotions, and behaviors and how to apply spiritual truths to real life struggle.
Whether you're facing everyday stress, anxiety, or worry currently or will in the future, this group will guide you on a journey toward emotional well-being and spiritual growth.